How to Make Ultimate Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
by Oscar McDaniel
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Lemon Grass, Vegetable and Noodle Soup, aromatic stir-fried vegetable soup! So, why not start your meal with an aromatic stir-fried vegetable soup? this lemongrass flavoured soup is so exotic and tasty that it is sure to fire up your gastronomical. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Make ready 1/2 head broccoli or 2-3 broccoli stems
Take 1 Zucchini
Prepare 100 g asparagus
Make ready 1-2 carrots or 1 cup of frozen peas (for bulk)
Get 300 g Kale, Bok Choy, Collard greens or a combinaton
Get 1 Celery stick
Make ready 1 small leek
Take 3-4 Shallots or 1 large / 2 medium onions
Prepare 3-4 cloves Garlic
Make ready 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
Prepare 2 Bayleaf
Get 2-3 kaffir lime leaf
Prepare 200 g - 300g Fresh spinach
Prepare For spices / garnish
Get 2-3 Kaffir like leaf or 1 tbs lime zest
Get 2 Bay leaves
Take 1 tbs Lemongrass paste or 2 lemongrass sticks
Get 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
Make ready Olive oil or Ghee (to saute onions, garlic & leak)
Get 1 bunch fresh parsley (replace with dry if not available)
This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro. This might sound like a weird thing to say about soup, but it's rather summery. Yeah, I know lots of people aren't big on a hot bowl of spicy broth in the warmer months. Great recipe for Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo.
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
Add all the spices and herbs, with the exception of fresh parsley.
Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
Turn off the heat and let it cool to room temperature.
Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
Yeah, I know lots of people aren't big on a hot bowl of spicy broth in the warmer months. Great recipe for Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. I had the most wonderful green soup on a visit to Thailand last year - the chef would not disclose the full recipe but shared the ingredients with me. Below is my attempt to recreate the taste and it's turned out. In our Green Vegetable Soup, we pair them with Lemon-Basil Pesto to provide a little taste of spring, even in cooler months.
So that’s going to wrap this up with this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!