20/10/2020 16:15

Recipe of Perfect Keto Breaded Chicken Cutlets

by Helen Peters

Keto Breaded Chicken Cutlets
Keto Breaded Chicken Cutlets

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a special dish, keto breaded chicken cutlets. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Keto Breaded Chicken Cutlets is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Keto Breaded Chicken Cutlets is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Keto Breaded Chicken Cutlets:
  1. Get 1 pounds thinly sliced chicken breast
  2. Prepare Kosher salt
  3. Make ready 1 1/3 cups almond flour
  4. Make ready 2 large eggs
  5. Take 1/3 cup grated Parmesan
  6. Prepare 1 teaspoons paprika
  7. Prepare 1/3 teaspoon garlic powder
  8. Get Ghee or avocado oil, for frying
  9. Get Lemon wedges, for serving
Instructions to make Keto Breaded Chicken Cutlets:
  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
  4. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
  5. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.

So that’s going to wrap this up with this exceptional food keto breaded chicken cutlets recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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