Step-by-Step Guide to Make Any-night-of-the-week Oil Free Besan Palak Paratha

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, oil free besan palak paratha. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Oil Free Besan Palak Paratha is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Oil Free Besan Palak Paratha is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook oil free besan palak paratha using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Oil Free Besan Palak Paratha:

1. Get 200 gms whole wheat or multigrain flour
2. Make ready 1/2 cup besan(chick pea flour)
3. Get 1/2 cup washed and finely chopped spinach leaves
4. Make ready As required Chilli powder
5. Take As required Turmeric powder
6. Make ready As required cumin powder
7. Get As required coriander powder
8. Take As requireed dry mango powder
9. Get as per taste asafoetida
10. Get to taste Salt
11. Make ready 1 tsp sesame seeds
12. Prepare 1 tsp ajwain seeds
13. Take As required Warm water to mix the dough
14. Prepare 2 tablespoons freshly grated coconut
15. Take 1 tablespoon fresh curd (from skimmed milk)
16. Make ready 1 tsp ginger and garlic paste

Steps to make Oil Free Besan Palak Paratha:

1. First, keep 1 cup water to boil. When it starts boiling, add Besan, spinach, salt, dry mango powder and keep whisking till a thick lump is formed.
2. Then add all the spices and cool the mixture. Your stuffing is ready.
3. Mix whole wheat flour, salt, 1/2 tsp ajwain, 1 tablespoon curd and knead to a soft dough using warm water. Keep covered for 10 minutes.
4. Now heat a skillet, take out lemon sized portion from the dough and stuff each with equal sized stuffing balls. Roll out to round and a little thick parathas.
5. Roast the parathas on hot skillet from both sides till golden brown. Serve with homemade curd, chutney or your favourite dip and enjoy.

So that is going to wrap this up for this exceptional food oil free besan palak paratha recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!