Recipe of Favorite Macrobiotic Soy Meat Burger Patties

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, macrobiotic soy meat burger patties. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Macrobiotic Soy Meat Burger Patties is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Macrobiotic Soy Meat Burger Patties is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have macrobiotic soy meat burger patties using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Macrobiotic Soy Meat Burger Patties:

1. Prepare 50 grams Soy meat
2. Make ready 1/2 Onion
3. Prepare 50 grams ○Fresh okara
4. Get 1 tbsp ○Katakuriko
5. Make ready 1 dash ○Salt and pepper
6. Take 1 1/2 tbsp ◎Ketchup
7. Make ready 1 tbsp ◎Water
8. Get 1 1/2 tsp ◎Sake
9. Get 1 tsp ◎Soy sauce
10. Get 1 tsp ◎Beet sugar (or regular sugar)
11. Get 1 tsp ◎Vinegar
12. Get 1 Canola oil (or vegetable oil)

Steps to make Macrobiotic Soy Meat Burger Patties:

1. Boil the soy meat for 2 minutes and then strain in a colander or sieve. Combine the ◎ ingredients.
2. Mince the onion and sauté in a frying pan with canola oil until tender.
3. Combine Step 1, Step 2, and the ○ ingredients and knead together. (It won't become quite as sticky as a normal hamburger patties).
4. Form 6 cm diameter spheres. Let sit in the refrigerator for 3 hours.
5. Heat canola oil in a large frying pan and pan-fry each side of the burgers until browned. Add the combined ◎ ingredients and coat the hamburgers with with the sauce. Then it's done.
6. Use them as hamburger patties.
7. Sandwich in a baguette, which has less calories than buns.
8. Or make meatballs to use in bento lunchboxes.

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