Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
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To begin with this recipe, we have to prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Get Sauces
Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
Take 1 tsp Oyster Sauce (Vegan version at health food store)
Get 1/2 tsp Sesame oil
Take Light Soy Sauce
Prepare Produce
Get 1 Garlic Clove (sliced)
Make ready 1 tbs Ginger (sliced)
Make ready 3 stalks Spring Onion (sliced lengthways into quarters & halved)
Make ready 160 gms Broccoli (Cut into florets)
Prepare 150 gms mixed Asian Mushrooms (sliced)
Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
Prepare 1 Handful Corriander
Prepare 60 gms (Approx) Bean Shoots
Take Spices
Make ready 1 tsp Chinese 5 Spice
Prepare 1 Dried Chilli
Make ready 1 tsp Ground Black Pepper
Make ready 1 Star Anise
Take Other
Take 300 gms Firm Tofu (cubed)
Get 3 cups Vegetable Stock
Make ready 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
Prepare Vegetables (as per in ingredients list)
With all ingredients prepared, you can start.
Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
Turn down and cook on low for approx 20mins on low with lid on.
Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
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