05/11/2020 21:04

Recipe of Speedy Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy

by Louise Stanley

Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy
Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:
  1. Make ready 2 small to medium zucchini
  2. Make ready 1 egg, lightly beaten
  3. Make ready Coating Mixture
  4. Make ready 1/2 Cup almond flour (can also use fine polenta)
  5. Prepare 1/2 Cup grated parmesan cheese (can also replace with more flour)
  6. Get 1 tea spoon oregano
  7. Make ready 1 tea spoon thyme
  8. Take 1 tea spoon finely chopped or ground rosemary
  9. Make ready 1/2 tea spoon salt or herbed salt
  10. Get dash pepper (to taste)
Steps to make Baked  Zucchini / Courgette Fries / Chips  #paleo #vegetarian #quick #healthy:
  1. Turn the over to 220 C and line a baking tray with baking / parchment paper.
  2. Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
  3. Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
  4. Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
  5. Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
  6. Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
  7. Serve warm.

So that’s going to wrap this up for this special food baked  zucchini / courgette fries / chips  #paleo #vegetarian #quick #healthy recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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