Recipe of Quick Beetroot Spinach Carrot Soup Full of Iron healthy Soup

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, beetroot spinach carrot soup full of iron healthy soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. Prepare 1 beetroot chopped
2. Make ready 1 tomato chopped
3. Make ready 1 carrot chopped
4. Take 10 spinach leaves
5. Take 4 garlic cloves
6. Get Small piece of ginger
7. Get 2 tsp butter
8. Prepare 1 tsp black pepper powder
9. Make ready 1/2 tsp cumin seeds
10. Make ready 1/4 tsp sugar
11. Take To taste Salt
12. Take as needed Mint leaves for garnishing
13. Get as needed Fresh cream for garnishing

Instructions to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. First wash all vegetables & chopped in big pieces.
2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
9. Healthy Iron rich soup is ready to serve.

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