Recipe of Favorite Harissa spiced cauliflower with lemon and mint chicken and lentils
by Devin Ward
Harissa spiced cauliflower with lemon and mint chicken and lentils
Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, harissa spiced cauliflower with lemon and mint chicken and lentils. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Harissa spiced cauliflower with lemon and mint chicken and lentils is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Harissa spiced cauliflower with lemon and mint chicken and lentils is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have harissa spiced cauliflower with lemon and mint chicken and lentils using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
Prepare Chicken
Make ready 2 garlic cloves - crushed but skin left on
Get 1 large or 2 small chicken breasts
Get Juice of 1 lemon
Get 1 tsp chopped mint leaves
Prepare 1 tsp chopped parsley leaves
Make ready 2 tbsp olive oil
Get Cauliflower
Prepare 1 head cauliflower
Make ready 1 tbsp harissa spice
Get 1 tbsp olive oil
Get Lentils
Take 1 pouch of puy lentils
Prepare 1 1/2 sweet peppers
Take 2 spring onions chopped
Make ready 1 tsp chopped mint
Make ready 1 tsp chopped parsley
Take Juice 1/2 lemon
Make ready Drizzle of olive oil
Make ready Seasoning
Make ready 1 tbsp yogurt (optional)
Instructions to make Harissa spiced cauliflower with lemon and mint chicken and lentils:
Cut the chicken into large strips, add all of the ingredients and some salt and pepper. Cover and leave in the fridge for 45mins-1hr
Preheat the oven to 180 degrees. Chop the cauliflower into florets, drizzle with olive oil and harissa spice. Mix until completely coated. And put in the oven for 40 minutes or until soft.
Chop the pepper into three halfs and place on the shelf next to the cauliflower. Cooks for 20-30 minutes until the skin starts to blister. Then remove and set aside to cool.
Now prepare your lentils. Cook the pouch according to the packet instructions and leave to cool. Meanwhile chop the herbs, spring onions and slice the peppers. Mix together in a bowl with the lemon juice, olive oil and season to taste.
Remove the cauliflower from the oven. And prepare the chicken by heating a large pan (ideally a grill pan but I didn’t have one). Fry the chicken over a medium heat until golden brown on one side (roughly 2mins). Turn over and cook until golden brown on the other side too. Once cooked (cut a piece open to check), remove from the heat.
Assemble your salad and drizzle with natural yogurt, olive oil or whatever else you fancy.
So that’s going to wrap this up with this special food harissa spiced cauliflower with lemon and mint chicken and lentils recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!