Steps to Prepare Ultimate Keto Friendly Stuffed Eggplant
by Jared James
Keto Friendly Stuffed Eggplant
Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, keto friendly stuffed eggplant. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Keto Friendly Stuffed Eggplant is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Keto Friendly Stuffed Eggplant is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
Get small eggplant
Get bell pepper
Get large onion/ minced
Prepare mushrooms
Prepare zucchini
Prepare diced tomatoes
Make ready grated mozzarella cheese
Take grated Parmesan cheese
Take salt and pepper
Prepare fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that is going to wrap it up with this exceptional food keto friendly stuffed eggplant recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!