Recipe of Award-winning Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, easy and healthy oil-free grilled horse mackerel with nanban sauce. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook easy and healthy oil-free grilled horse mackerel with nanban sauce using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce:

1. Make ready 4 cuts Horse mackerel
2. Prepare 1 dash Salt
3. Take 1 Onion
4. Prepare 1/2 Carrot
5. Take 5 tbsp ● Soy sauce
6. Prepare 5 tbsp ● Vinegar
7. Make ready 2 tbsp ● Sugar
8. Take 2 tbsp ● Shiro-dashi

Steps to make Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce:

1. Remove the guts and spiny scute from the tail end, sprinkle salt over the fish, then grill both sides.
2. Thinly slice the onion, and julienne the carrot.
3. Put the ● ingredients in a large frying pan, then add the onion and carrots. Bring to a boil, then turn off the heat.
4. When the fish finishes grilling, add them to the frying pan. Put the onion and carrots on top of the fish.
5. Flip over the fish after 5 minutes. The flavors will absorb in 10 minutes. Serve once it has simmered to your liking.

So that’s going to wrap this up for this exceptional food easy and healthy oil-free grilled horse mackerel with nanban sauce recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!