Recipe of Speedy Oil free Paneer Manchurian

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, oil free paneer manchurian. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Oil free Paneer Manchurian is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Oil free Paneer Manchurian is something which I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have oil free paneer manchurian using 15 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Oil free Paneer Manchurian:

1. Get 1 cup + 1/2 cup grated cabbage + cabbage
2. Get 1 cup grated cauliflower
3. Prepare 100 gm paneer or tofu
4. Take 1 onion cut in thin pieces
5. Make ready 1 carrot chopped (thin pieces)
6. Take 1 capsicum cut in thin pieces
7. Take 8-10 garlic pods
8. Get 2 green chillies finely chopped
9. Get 2 tbsp + 1 tbsp corn flour
10. Get 1 tbsp bread crumbs
11. Prepare 1/4 tsp Ajinomoto (optional)
12. Make ready 1/2 tsp black pepper
13. Prepare 1 tbsp soya sauce
14. Take 2 tbsp tomato sauce
15. Take to taste Salt

Steps to make Oil free Paneer Manchurian:

1. Assemble all ingredients. Grate cabbage & cauliflower.
2. Squeeze it's juice. Keep it aside. Add corn flour, bread crumb, 1 tbsp soya sauce, Ajinomoto, black pepper, half of garlic (crushed) and salt.
3. Mix all properly. Make lemon size balls.
4. Heat appa pan. Keep balls in each pit. Cook it on slow flame.
5. Flip them and cook all sides until golden brown.
6. Now cut rest of veggies.
7. Add soya sauce, 1/2 cup water and 1 tbsp corn flour in a bowl. Mix well. Keep it aside.
8. Heat Kadhai. Add onion & crushed garlic. Saute until translucent.
9. Add all veggies and paneer pieces. Saute all.
10. Add salt, black pepper, tomato sauce and soya sauce slurry. Bring it a boil.(if required add 1/2 cup water)
11. Add Manchurian balls. Bring it a boil.
12. Oil free Paneer Manchurian is ready to serve.
13. Serve with chapati or nann.

So that’s going to wrap it up for this special food oil free paneer manchurian recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!