Recipe of Speedy Italian Chicken Spaghetti Squash

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, italian chicken spaghetti squash. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Italian Chicken Spaghetti Squash is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Italian Chicken Spaghetti Squash:

1. Make ready 2 medium chicken breasts OR tofu (either can also be removed from recipe)
2. Get 1 medium spaghetti squash
3. Make ready 1 cup grape tomatoes, quartered
4. Take 5 each green onion, chopped fine
5. Make ready 1 tbsp minced garlic
6. Take 1/4 cup red wine
7. Prepare 1 tbsp balsamic vinegar
8. Prepare basil
9. Get oregano
10. Take salt & pepper
11. Make ready 1 tsp oil, I prefer grapeseed oil

Steps to make Italian Chicken Spaghetti Squash:

1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
6. Scoop out spaghetti squash with fork and add all of it to the pan.
7. Add chicken/tofu (if using) back to pan and heat everything through.
8. Serve!

So that is going to wrap this up for this special food italian chicken spaghetti squash recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!