06/09/2020 09:30

Steps to Prepare Award-winning Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

by Hulda Garner

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties
Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, macrobiotic diet - spring onion tofu hamburger patties. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Take 150 grams Tofu
  2. Take 200 grams Onion
  3. Get 1/2 tsp Salt
  4. Get 1/2 tsp White sesame paste
  5. Make ready 1 Soy milk
  6. Make ready 1/8 tsp Curry powder
  7. Make ready 1 Soy sauce
  8. Make ready 100 ml Panko
  9. Make ready 1 Olive oil
  10. Make ready 1 tbsp each Ketchup, Japanese Worcestershire-style sauce
  11. Prepare 1 Tofu mayonnaise
Instructions to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:
  1. Drain excess water from the tofu.
  2. Finely mince the onion and sauté with olive oil.
  3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed.
  4. Put the tofu in a bowl and mash with a fork.
  5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls.
  6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned.
  7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers.

So that is going to wrap it up with this special food macrobiotic diet - spring onion tofu hamburger patties recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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