13/12/2020 05:03

Steps to Prepare Quick Healthy Dalia upma

by Dorothy Salazar

Healthy Dalia upma
Healthy Dalia upma

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy dalia upma. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Dalia upma is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Healthy Dalia upma is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have healthy dalia upma using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Dalia upma:
  1. Get 1 cup dalia(porridge)
  2. Take 1 tbsp coconut oil
  3. Prepare 7 curry leaves
  4. Prepare 1 tsp urad dal
  5. Prepare 1 tsp mustard seeds
  6. Take Pinch hing/asafoetida
  7. Get 2 green chillies
  8. Take to taste Salt
  9. Take As needed Fresh coconut shavings to sprinkle
  10. Make ready 3 cups water
Steps to make Healthy Dalia upma:
  1. Roast the dalia in the kadai continous fr 5 minutes. Keep your gas on low.
  2. After roasting for 5 minutes, remove the dalia from the gas. And keep it in a plate.
  3. Then in the same kadai, add the coconut oil and let it heat after it gets hot add udad dal, mustard seeds, cut green chillies, curry leaves and the dalia to this. Roast the dalia again with the tadka for the next 8 to 9 minutes on low. You will able to smell the fragrance of the roasting dalia.
  4. Meanwhile as the dalia is getting roasted, heat the water and add salt to it.
  5. As soon as water starts boiling you add it to the roasted dalia and cover it with a plate.
  6. When you see steam coming out remove the plate and stir the dalia nice without the plate.
  7. Serve it warm and to it add coconut shavings.

So that is going to wrap this up for this special food healthy dalia upma recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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