21/07/2020 09:04

Simple Way to Make Ultimate Kids' Protein powder / Ragi health drink

by Lura Willis

Kids' Protein powder / Ragi health drink
Kids' Protein powder / Ragi health drink

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, kids' protein powder / ragi health drink. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Kids' Protein powder / Ragi health drink is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Kids' Protein powder / Ragi health drink is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have kids' protein powder / ragi health drink using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Kids' Protein powder / Ragi health drink:
  1. Make ready 1 cup Sprouted Ragi /Finger millet
  2. Prepare 1/4 cup Almonds
  3. Take 1/4 cup Cashews
  4. Prepare 1/4 cup Peanuts
  5. Take 1/4 cup Pistachio
  6. Make ready 1/2 cup Milk powder (after grinding) - optional
  7. Get Making drink:
  8. Make ready 250 ml Milk
  9. Get 1 tsp Protein powder
  10. Make ready 1 tsp Milk powder(for horlicks taste)
  11. Prepare 1 tsp Sweetener of choice
  12. Make ready 3/4 tsp Cocoa powder (or) 1/4 tsp Cardamom powder (or) 1/4 tsp Vanilla extract (as preferred by kids or omit these)
Instructions to make Kids' Protein powder / Ragi health drink:
  1. ~Recipe video~: youtu.be/6TLUxK53ZVA
  2. Soak Ragi for 4 hours to overnight. Drain and tie it onto a cotton cloth and keep in warm place for sprouting. It will sprout in 1 or 2 days based on weather conditions
  3. Dry roast the nuts given in the ingredients and set aside. Roast the sprouted Ragi until colour changes slightly and turns aromatic.
  4. Remove from heat once done. Cool down completely & grind in pulse mode until powdered. Store it in a airtight container.
  5. Add Milk to a pan. Once it starts to boil, add protein powder, Milk powder, preferred sweetener and flavouring of choice. You can also have as such for horlicks taste.
  6. Rich & creamy weight gaining protein milk is done.

So that’s going to wrap it up with this exceptional food kids' protein powder / ragi health drink recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


© Copyright 2021 | Find healthy cooking inspiration here. | All rights reserved